FREE Program Reveals: 'How To Get The Best Body You Have Ever Had'
Self-care Habit Initiator
Understand that any body goals that you have require dedication and consitency. This 21 day program will help you navigate the blocks in yourself, and how to integrate self-care into your schedule.
f your body standards
Every Move Tells
Your Story
I got into fitness because I always wanted to have thicker body.
Every woman I thought was beautiful had thick hips, legs, and ample chests. I was built like a stick figure. After giving birth to two children, the worst thing happened... I lost weight. I was at one time 100 lbs at the height of 5'8". My self-esteem was low, and the way I viewed my body was quite poor.
That's when I found strength training. Before any change happened to my body, my mental wellness increased drastically. At the time I was a single mother of 2 children who worked 2 full-time jobs and multiple side hustles. I was taking care of family on top of my littles and I certainly was taxed. Something about that hour I was able to have to myself everyday made a true difference in my mood and self esteem.
Fitness totally changed my life...
It helped me to identify the issues that were holding me back. So many things had to be adjusted to get the body results that I wanted. Even though I was "skinny", I still had to completely change my diet, sleeping habits, programming, and lifestyle. The biggest lifestyle change I made was quitting all those jobs and deciding to become a fitness professional.
When I started LegitFit LLC, my key goal was to have tribe. The body is the benefit, never the goal. While I have had success with my body transformation, building a business that is rooted in community is the true success. Making the change to leave traditional eating habits or moving the body in a way that is unfamiliar to your loved ones can create a whole mess of trouble. The adversity one has to face, simply for choosing to be different, is disheartening. People deserve to be supported for healthy choices.
TESTIMONIALS
WHAT PEOPLE ARE SAYING ABOUT LegitFit
Lish is a problem solver, she can help you get fit no matter where you start. She helped me with my knee issues back to the squat rack. She is the best!
Susanne M,
Tacoma, WA
Lish is always supportive, always accommodating, very knowledgeable, listens to your concerns and comes up with a solution.
Shelly T,
Pittsburgh, PA
Fun and energetic, tough but worth it.
Robert F,
Aspinwall, PA
WHO WE SERVE?
Our ideal client is someone like you
- Former Athletes
- Artists
- Business Owners
- Community Activists
- A busy parent looking to build strength for everyday life. An athlete aiming to prevent injury and stay resilient. Someone ready to embrace fitness for longevity and self-care. We meet you where you are and help you become the strongest version of yourself.
So If You're Struggling With lifestyle habits...
Programs that transform!
Our programs are designed to meet you where you are and help you grow stronger in every way.
For those looking for a more intense work out and feel up to the challenge. You can instantly Join "His Cutting Season" or "Her Cutting Season" and start on that debulk today!
What You'll Learn
Here's a Sneak Peak of What You'll Be Getting In the program!
Habit 1:
Realistic Goal Setting
- Goal setting is a skill that takes time to master.
- Understanding that every goal has several steps toward completion helps adopt patience and perserverance.
- Reward systems go hand in hand with goal setting.
Habit 2:
Daily Gratitude and reflection
- We are all in control of our mindset and perspective regarding life. Depression and anxiety can be interrupted with positive thoughts
- Developing a habit of focusing on what is working and going well is essential to a thriving life.
Habit 3:
Commitment to self
- We tend to go out of our way to keep appointments with others. What about the appointments made with ourselves. Treat your self care with equal importance as you would your job.
- Changing your body is about consistency, not doing the work out harder.
GET YOUR RESULTS IN 30 DAYS
I'd like to rush begin changing your life right now in a few clicks you can begin a program,
Meet the Trainer
Lish Danielle
Lish is more than a trainer — she’s aninnovator, self-care advocate, role model.
With a no-BS approach and a talent for making fitness fit every body, Lish blends injury prevention, positive habits, and unapologetic self-care into every session.
You’re Covered By My 100%
Full Support Guarantee
My job is to exhaust all options to help you create the most ideal lifestyle. From nutrition, to mental health, career advice, oh and some amazing work outs, LegitFit LLC has the program for you.
Are You Ready to Lget started now?
Begin A Cutting Program BELOW
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